Weigh In record (no journal entry) for 01 April 2023
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115 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 94.31g | Prot: 63.09g | Carbs: 127.79g.
Breakfast: Сметана 20%, Магнит Сыр Российский 50%, Правильное Решение Щековина Копчено-Вареная , Финики, Груша, Капуста Тушеная с Мясом. more...
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Losing 0.9 kg a Week
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sapordatatana0's Weight History
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