Weigh In record (no journal entry) for 01 April 2023
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98.6 kg
Lost so far: 15 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.15g | Prot: 127.69g | Carbs: 41.23g.
Breakfast: FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint, Сливочный Сыр (Обезжиренный), Сибирские Колбасы Балычок Куриный К/в. Lunch: Мясо Кролика. Snacks/Other: Royal Cake Collagen Bar Vanilla Ice Cream, FITKIT Choco Protein Cookie Mint Ice Cream. more...
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Losing 0.4 kg a Week
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aleks_zat's Weight History
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