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1495 kcal
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Fat: 51.50g | Prot: 83.97g | Carbs: 175.44g.
Breakfast: Torrada Tradicional, Seara Peito de Peru, Creme de Ricota Light, Café, Ovo. Lunch: Pepino (Descascado), Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Moranga, Legumes Cozidos, Friboi Carne Moída Patinho. Dinner: Fruit. Snacks/Other: Gym Chef Bolo de Prestigio, Ofner Coxinha de Frango com Catupiry. more...
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katalbatroz's Weight History
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