|
|
916 kcal
|
Fat: 29.44g | Prot: 71.67g | Carbs: 95.43g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia, Ovo, Netto Pães Pão de Forma. Lunch: Maçã, Tomates, Alface, Chuchu Cozido, Abobrinha Cozida, Cenouras Cozidas, Frango Desfiado. Dinner: Ovo, Netto Pães Pão de Forma. more...
|
|
1709 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|