Weigh In record (no journal entry) for 31 March 2023
|
75 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 18.67g | Prot: 26.35g | Carbs: 42.06g.
Breakfast: Kinder Chocolate , Mlekovita Йогурт Греческий 10%, Сырники в Духовке (Творог 5%, 3 Яйца, Сахар). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ks_milky's Weight History
|