ayobyo123's Journal, 26 Mar 23

Weigh In record (no journal entry) for 26 March 2023
53.1 kg Lost so far: 2.9 kg.    Still to go: 13.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 March 2023:
1022 kcal Fat: 29.73g | Prot: 24.88g | Carbs: 62.71g.   Breakfast: 고로케, 뚜레쥬르 옛날 꽈배기 도넛, 소금, 삶은 계란. Snacks/Other: 딸기, 파리바게트 꽈배기 도넛, 오리온 초코파이 (35g), 파리바게트 꽈배기 도넛, 네스카페 수프리모 커피믹스, 네스카페 수프리모 커피믹스. more...
1355 kcal Exercise: Tae Bo - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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ayobyo123's Weight History


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