Weigh In record (no journal entry) for 31 March 2023
|
85.6 kg
Lost so far: 2.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 48.40g | Prot: 73.19g | Carbs: 127.47g.
Breakfast: Jungle Oats. Lunch: Woolworths Queen Pineapple, Woolworths Pear. Dinner: Honey Mustard Dressing, Roman's Pizza Chicken Salad, Clover Feta Plain. Snacks/Other: Almonds, Checkers Fat Free Milk. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|