Weigh In record (no journal entry) for 31 March 2023
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 51.58g | Prot: 118.78g | Carbs: 235.71g.
Breakfast: Novus Салат Греческий, Протеиновый Коктейль. Lunch: Селедка, Морская Капуста, Батат, Пина Колада. Dinner: Море Пива Тарань Азовская Вяленая, Кофе Латте, Сильпо Лаваш с Сыром и Зеленью. more...
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Losing 0.4 kg a Week
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Oksanka0108's Weight History
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