Weigh In record (no journal entry) for 31 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 59.04g | Prot: 140.43g | Carbs: 372.14g.
Lunch: 한성기업 맛있는 어묵바, 고추장불고기, 햇반 현미밥. Dinner: 꾸이맨 꾸이맨, 버터, 전복, 햇반 현미밥. Snacks/Other: 꾸이맨 꾸이맨, 노브랜드 쫄깃한 어묵, 농심 라면왕 김통깨, 당근 주스. more...
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Losing 4.2 kg a Week
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justduing's Weight History
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