Weigh In record (no journal entry) for 30 March 2023
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52.6 kg
Lost so far: 12.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 89.91g | Prot: 34.94g | Carbs: 217.82g.
Breakfast: Круассан, Кофе. Lunch: Салат Овощной, Кофе, Пирожное, Майонез, Картофель Отварной. Dinner: Азбука Вкуса Салат Оливье с Жареными Грибами, Майонез, Пшеничный Хлеб, Хлебец, Пиво. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1778 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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