Weigh In record (no journal entry) for 30 March 2023
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80.1 kg
Lost so far: 9.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 73.05g | Prot: 62.42g | Carbs: 72.76g.
Breakfast: Сыр Тильзитер, Чай с Сахаром. Lunch: Чай с Сахаром, Сыр Тильзитер. Dinner: Дубки Сардельки Премиум, Сметанный Соус, Голубец, Торт. more...
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Gaining 2.1 kg a Week
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Алочка86's Weight History
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