Adana_spb's Journal, 30 May 15

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Weigh In record (no journal entry) for 30 May 2015

63.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:

2028 kcal

Fat: 63.72g | Prot: 77.02g | Carbs: 256.20g. Breakfast: Кофе (из Молотых Зерен), Яичница. Lunch: Ярмарка Греча с Белыми Грибами, Куриные Котлеты. Dinner: Мягкая Салями, Окей Багет. Snacks/Other: ВкусВилл Сидр Яблочный Полусладкий, Капучино, Сахар, Капучино. more...

2021 kcal

Exercise: Sexual Activity - 15 minutes, Walking (slow) - 3/kph - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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