Weigh In record (no journal entry) for 30 March 2023
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80.4 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 27.83g | Prot: 54.09g | Carbs: 80.20g.
Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Milbona High Protein Pudding Haselnuss. Dinner: Salakis Schafskäse Light 9%, Olivenöl, Cucina Balsamico Creme, Zucchini, Champignons, REWE Romana Salatherzen. Snacks/Other: DM Honig Reiswaffeln. more...
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Losing 0.7 kg a Week
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alinabraun95.ab's Weight History
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