Weigh In record (no journal entry) for 30 March 2023
|
77.1 kg
Lost so far: 16.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 16.77g | Prot: 19.28g | Carbs: 73.62g.
Breakfast: Co Barre De CHOCOLAT Мультизлаковая Конфета с Цельным Кешью, Кофе с Молоком и Сахаром. Dinner: Манты. Snacks/Other: Гранат, Сливы. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|