Weigh In record (no journal entry) for 30 March 2023
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74 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 23.40g | Prot: 5.37g | Carbs: 87.59g.
Breakfast: Банан, Яшкино Венские Мягкие Вафли с Кремом Вареная Сгущенка. Lunch: МарС Твикс . more...
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Gaining 0.5 kg a Week
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