Weigh In record (no journal entry) for 30 March 2023
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.39g | Prot: 16.43g | Carbs: 75.54g.
Breakfast: SariWangi Teh Manis, Nasi Putih (Butir-Sedang, Dimasak), Champ Chicken Nugget. more...
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Losing 0.8 kg a Week
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Yuli Formoza's Weight History
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