Weigh In record (no journal entry) for 30 March 2023
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100 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 57.72g | Prot: 67.11g | Carbs: 63.90g.
Breakfast: Тунец в Масле (Консервы), Авокадо, Помидоры Черри, Вареное Яйцо. Lunch: Чай с Сахаром, Кофе с Молоком. Dinner: Wog Чизкейк . Snacks/Other: Зеленый Листовой Салат, Куриная Печень. more...
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Gaining 0.3 kg a Week
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струнка.я's Weight History
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