Weigh In record (no journal entry) for 29 March 2023
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 50.26g | Prot: 41.17g | Carbs: 39.34g.
Breakfast: Хлебный Дом Хлеб Столичный Черный, Папа Может Сосиски Сочные. Lunch: Starbucks Латте (Grande). Dinner: Куриная Грудка Отварная, Капуста Тушеная. Snacks/Other: Дары Природы Фундук. more...
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Gaining 0.7 kg a Week
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