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De pouquinho a pouquinho chegaremos lá 🤏🏻💪🏻🏋🏼♀️
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69.8 kg
Lost so far: 7.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 49.20g | Prot: 35.60g | Carbs: 212.16g.
Breakfast: Qualy Margarina Light 0% Lactose , Pão Francês. Lunch: Copra Açúcar de Coco, Nescafé Café Solúvel Granulado Matinal , Lider Leite Semidesnatado Zero Lactose, Wickbold Pão Sem Glúten Sem Lactose Original . Dinner: Pastel de Nata, Creme de Palmito, Pastel de Nata. Snacks/Other: Banana Nanica. more...
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Losing 0.9 kg a Week
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ThaisCDSO's Weight History
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