Weigh In record (no journal entry) for 29 May 2015
|
108.1 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 37.19g | Prot: 67.35g | Carbs: 213.49g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Lactal Pan Lactal Salvado, Mermelada, CasanCrem CasanCrem Light, Mermelada, Lactal Pan Lactal Salvado, CasanCrem CasanCrem Light, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Knorr Caldo de Verduras, CasanCrem CasanCrem Light, Arroz Blanco, Mandarina, Mandarinas. Dinner: Mandarina, Mandarinas, Calabaza Cocinada, Milanesa de Pollo. Snacks/Other: Mandarina, Mandarinas, Queso Fresco. more...
|
|
4245 kcal
|
Exercise:
Treadmill - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrivivas's Weight History
|