Weigh In record (no journal entry) for 29 March 2023
|
68.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 52.41g | Prot: 24.04g | Carbs: 86.62g.
Breakfast: Питахайя, Масло Авокадо, Сметана , Капуста Тушеная, Кофе Латте, Сваренное Вкрутую Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l.stoyko's Weight History
|