Weigh In record (no journal entry) for 25 March 2023
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 49.97g | Prot: 61.93g | Carbs: 120.31g.
Breakfast: Nanas, Ayam Goreng, Opor Ayam, Tempe Goreng Tepung. Dinner: Sayur Asem, Tahu Goreng, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tempe Goreng, Nasi Putih. Snacks/Other: Rempeyek, Air Kelapa. more...
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Losing 0.7 kg a Week
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vita.rini's Weight History
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