Weigh In record (no journal entry) for 13 March 2023
|
120.7 kg
Lost so far: 4.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 13.56g | Prot: 99.37g | Carbs: 101.90g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Tahu Goreng, Nasi Putih. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirito0733's Weight History
|