Weigh In record (no journal entry) for 29 March 2023
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80.2 kg
Lost so far: 4.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 33.19g | Prot: 9.78g | Carbs: 165.03g.
Breakfast: Arroz Branco (Cozido), Cuscuz (Cozido), Qualy Margarina Cremosa, União Açucar Cristal, Café com Leite e Açúcar, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.1 kg a Week
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veronica.amaral's Weight History
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