Weigh In record (no journal entry) for 29 March 2023
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 71.47g | Prot: 115.84g | Carbs: 161.81g.
Breakfast: İçim Fit. Lunch: Pınar Aç Bitir Macar Salam, Original Fıstık Ezmesi , Pastırma, Kaşar Peyniri, Light Tost Ekmeği, Hindi Füme, Krem Peynir. Dinner: Dana Etinden Yapılan Köfte, Uno Gurme Hamburger Ekmeği, Calve Mayonez, McDonald's Patates Kızartması (Küçük). more...
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Gaining 0.1 kg a Week
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dimmetaler's Weight History
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