Weigh In record (no journal entry) for 29 March 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 81.28g | Prot: 140.08g | Carbs: 389.71g.
Breakfast: Dolciando & Dolciando Biscotti Novellini, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Dulano Fesa di Tacchino , Selex Scamorza Bianca, Pane Bianco, Barilla Pesto alla Genovese, Garofalo Spaghetti. Dinner: Pane Bianco, Bistecca di Manzo. more...
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Losing 0.7 kg a Week
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antonio-panico's Weight History
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