Weigh In record (no journal entry) for 29 March 2023
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 15.36g | Prot: 36.35g | Carbs: 138.82g.
Breakfast: 紅豆薏米粥. Lunch: 便當. Dinner: 鳳梨, 所長茶葉蛋 豆干堡. Snacks/Other: 統一生機 有機紅棗枸杞銀耳露. more...
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Gaining 4.2 kg a Week
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angel12chan's Weight History
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