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1811 kcal
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Fat: 61.88g | Prot: 69.77g | Carbs: 235.06g.
Breakfast: Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Lunch: Greggs Corn Topped Roll, Cauliflower Cheese, Tesco Beetroot, Boiled Potato, Morrisons Deli Style Cooked Ham. Dinner: Maltesers Teasers, Aldi Low Fat Greek Style Yoghurt, Asda Frozen Summer Fruits. Snacks/Other: Clancy's Roasted & Salted Pistachios, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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5146 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Watching TV/Computer - 3 hours, Cooking - 1 hour, Ironing - 2 hours, Sleeping - 10 hours, Apple Health - 0 minutes, Walking (slow) - 3/kph - 2 hours, Cleaning - 3 hours, Grocery Shopping - 2 hours. more...
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Lilac1965's Weight History
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