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UK cats
Journal
28 Mar 23
UK cats's Journal, 28 Mar 23
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Weigh In record (no journal entry) for 28 March 2023
64.6 kg
Lost so far:
16.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2023:
1072 kcal
Fat: 47.52g | Prot: 124.21g | Carbs: 65.98g.
Breakfast:
Coffee, Great Value Half & Half, Legendary Foods Chocolate Cake Pastry.
Lunch:
Baked Sweetpotato (Peel Not Eaten), Great Value Fully Cooked Grilled Chicken Breast.
Dinner:
Hunt's Manwich Original Sloppy Joe Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat), Sargento Mild Cheddar Slices, Sola Golden Wheat.
Snacks/Other:
Pure Protein Chocolate Shake.
more...
1941 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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UK cats's Weight History
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