Weigh In record (no journal entry) for 26 March 2023
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 14.55g | Prot: 60.96g | Carbs: 69.96g.
Breakfast: En Linea Barra de Cereal Sabor Chocolate, Wild Protein Barra Chocolate Bitter . Lunch: Lider Habas Congeladas, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Wild Protein Barra Chocolate Bitter . more...
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Gaining 0.1 kg a Week
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deb.neumann's Weight History
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