Weigh In record (no journal entry) for 28 March 2023
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113 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 29.70g | Prot: 105.96g | Carbs: 173.12g.
Breakfast: Magerquark, Pink Lady Äpfel, Gut & Günstig Früchte Müsli, Achterhof Hagebuttenpulver, Erdbeeren. Dinner: Möhren, Hähnchenbrustfilet, Kerrygold Butter. Snacks/Other: Storck Mamba, Erdbeeren, Schärdinger Geheimratskäse, Schokoladenstückchen. more...
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Losing 1.0 kg a Week
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Simone C's Weight History
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