Weigh In record (no journal entry) for 28 March 2023
|
115.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 32.78g | Prot: 19.57g | Carbs: 65.29g.
Breakfast: Чай с Сахаром, Галя Балувана Чебуреки Со Свининой, Сыром И Помидорами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadejda 80's Weight History
|