nurhidayati's Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

70 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 May 2015:

529 kcal

Fat: 4.23g | Prot: 9.97g | Carbs: 128.23g. Breakfast: Mentimun (dengan Kulit), Apel Fuji, Buah Pir. Lunch: Jambu Biji, Semangka, Labu Siam. Dinner: Kurma, Sup Sayur Vegetarian (Disiapkan dengan Air). more...

1962 kcal

Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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nurhidayati's Journal, 29 May 15

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nurhidayati's Weight History