Weigh In record (no journal entry) for 28 March 2023
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.20g | Prot: 44.42g | Carbs: 111.38g.
Breakfast: Nina Farina Тараллини, Пастила, Sula Леденцы, Чай с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Цезарь Салат, Котлета Рыбная. Dinner: Сырники, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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aminatka87's Weight History
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