oabernethy's Journal, 27 Mar 23


View Diet Calendar, 27 March 2023:
1254 kcal Fat: 59.78g | Prot: 97.25g | Carbs: 90.55g.   Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Silk Unsweetened Soymilk, Coffee (Brewed From Grounds). Lunch: Ground Pork, Cooked Spaghetti Squash, Olive Oil, Publix Ground Sirloin, Yo Mama's Marinara. Dinner: HEB Pico de Gallo, Baked Breaded or Battered Trout, White Rice. Snacks/Other: Kodiak Double Chocolate Granola Bar. more...
1829 kcal Exercise: Apple Health - 24 hours. more...



     
 

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oabernethy's Weight History


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