Weigh In record (no journal entry) for 28 March 2023
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 25.90g | Prot: 22.59g | Carbs: 33.99g.
Breakfast: Сыр, Хохланд Творожный Сыр, Хлеб Беренгийский, Помидоры, Яичный Омлет. Snacks/Other: Nestle Кукурузные Хлопья Хрутка. more...
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Gaining 0.2 kg a Week
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Kris_Kamchatka's Weight History
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