Candyoscuros's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
75 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
612 kcal Fat: 30.18g | Prot: 30.35g | Carbs: 50.07g.   Lunch: Monster Energy Ultra Red, Hacendado Pipas Gigantes Aguasal, Empanada de Atún. Dinner: Té (Infusión, Descafeinado), Té (Infusión), Hacendado Yogur de Proteinas. more...
2874 kcal Exercise: Squats (Legs) - 10 minutes, Reading - 40 minutes, Washing Dishes - 5 minutes, Sexual Activity - 2 hours, Massage - 40 minutes, Sleeping - 6 hours, Resting - 7 hours and 10 minutes, Sitting - 4 hours and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 2 hours and 40 minutes. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Candyoscuros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.