Weigh In record (no journal entry) for 26 March 2023
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98.3 kg
Lost so far: 11.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 139.20g | Prot: 101.91g | Carbs: 29.08g.
Lunch: Paladini Paleta Cocida, Café, Huevo, Ilolay Queso Port Salut Light, La Serenísima Leche de Almendras sin Azúcar . Dinner: Maní con Cáscara (No Comer la Concha), Pan keto, La Paulina Queso Crema , Paty Hamburguesa Clasica, Tomates. Snacks/Other: Maní con Cáscara (No Comer la Concha). more...
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steady weight
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eguzman22's Weight History
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