sunshineshandra's Journal, 27 Mar 23

Life must be lived forward, but can only be understood in hindsight.

View Diet Calendar, 27 March 2023:
1704 kcal Fat: 89.53g | Prot: 94.29g | Carbs: 112.92g.   Breakfast: Hormel Black Label Bacon Thick Slices, Orange, Cuties Mandarin Orange, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Cuties Mandarin Orange. Lunch: Barber Foods Cordon Bleu Stuffed Chicken Breasts. Dinner: Hormel Original Pepperoni Slices, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Thousand Island Salad Dressing, New York Texas Toast Seasoned Croutons. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Premier Nutrition High Protein Shake - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Costco PB&J Mix, Truly Hard Seltzer, Galbani Cheese Stick, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Sugar in the Raw Stevia in the Raw, Coffee. more...
327 kcal Exercise: Aerobics - 15 minutes, 2.5 mph walking - 1 hour and 20 minutes, Apple Health - 22 hours and 25 minutes. more...

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sunshineshandra's Weight History


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