Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexis67974
Journal
27 Mar 23
alexis67974's Journal, 27 Mar 23
alexis67974's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2023
72.5 kg
Lost so far:
12.6 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2023:
234 kcal
Fat: 6.18g | Prot: 4.06g | Carbs: 40.52g.
Breakfast:
Sucre Brun, Tassimo Petit Déjeuner.
Dinner:
Gerblé Biscuit Lait Chocolat, Prunes.
more...
2120 kcal
Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alexis67974's Weight History
View Complete History