Weigh In record (no journal entry) for 27 March 2023
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71 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.63g | Prot: 82.39g | Carbs: 165.90g.
Breakfast: Sadia Mussarela, Banana Nanica. Lunch: Cenouras Cozidas, Caldeirada, Ovo Cozido, Arroz Parboilizado Cozido. Dinner: Maniçoba, Arroz Parboilizado Cozido. Snacks/Other: Misto Quente, Banana Nanica. more...
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Gaining 0.1 kg a Week
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flaviacrisluz's Weight History
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