Weigh In record (no journal entry) for 27 March 2023
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 14.37g | Prot: 70.04g | Carbs: 66.42g.
Breakfast: Café, Wild Protein Barra Chocolate Bitter . Lunch: Lider Habas Congeladas, Dole Zanahoria Juliana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga. Dinner: Wild Protein Barra Chocolate Bitter . Snacks/Other: En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 7 kg a Week
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deb.neumann's Weight History
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