Matin
🚣 6km 🤸🏻♂️ 20 mins 🧘🏼♂️ 10 mins
Bon journée
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1165 kcal
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Fat: 46.64g | Prot: 45.78g | Carbs: 84.96g.
Breakfast: Latte Coffee. Dinner: White Table Wine , Egg Noodles (with Added Salt, Cooked) , Kung Pao Pork, Carrefour Mini Nems au Poulet. more...
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1960 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Rowing - 9 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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