Weigh In record (no journal entry) for 27 March 2023
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64.5 kg
Lost so far: 18.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.32g | Prot: 24.74g | Carbs: 247.09g.
Breakfast: Окей Блины с Творогом . Lunch: Белевская Лавка Пастила Ягодное Ассорти, Nestle Maxiduo. Dinner: Хрустим Багет Королевский Краб. Snacks/Other: ВкусВилл Манго, Савушкин Продукт Сырок Кокос. more...
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Losing 5.3 kg a Week
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ликандос's Weight History
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