Weigh In record (no journal entry) for 26 March 2023
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115 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 54.00g | Prot: 73.92g | Carbs: 121.28g.
Breakfast: Pullman Bolo de Laranja, Pão Francês, Café com Leite e Açúcar, Ovo Frito. Lunch: Catchup, Italac Queijo Ralado, Adria Macarrão Espaguete 8, Ovo Cozido. Dinner: Churrasco, Queijo Coalho. Snacks/Other: Ducoco Água de Coco. more...
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Losing 0.7 kg a Week
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Amandaarlindo's Weight History
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