Weigh In record (no journal entry) for 26 March 2023
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 34.44g | Prot: 26.56g | Carbs: 105.21g.
Breakfast: President's Choice English Cream Crackers, Gouda, Coffee with Sugar. Lunch: Spaghetti. Snacks/Other: Coffee with Milk and Sugar, President's Choice Gouda Cheese, Costco Butter Croissant. more...
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steady weight
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marcellestp's Weight History
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