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Korty_K
Journal
28 May 15
Korty_K's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
57.9 kg
Lost so far:
3.8 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
405 kcal
Fat: 7.52g | Prot: 7.28g | Carbs: 79.51g.
Breakfast:
Арахис, Яшкино Пряники Мятные.
more...
1745 kcal
Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Korty_K's Weight History
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