Weigh In record (no journal entry) for 26 March 2023
|
52.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 42.02g | Prot: 38.61g | Carbs: 79.70g.
Breakfast: Fortune Minyak Goreng Sawit, Telur Rebus, Nasi Putih, Tempe, Santan. Dinner: Air, Soto Ayam, Rempeyek, Kerupuk Makanan Ringan. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karunia_515's Weight History
|