Weigh In record (no journal entry) for 25 March 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 11.95g | Prot: 34.98g | Carbs: 70.36g.
Breakfast: Fage Fruyo Pera, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Pane Integrale, Peperoni Rossi Dolci, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Valsoia Burger Vegetale. more...
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Losing 0.0 kg a Week
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bernardolorella's Weight History
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