Weigh In record (no journal entry) for 26 March 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 71.29g | Prot: 92.58g | Carbs: 229.27g.
Breakfast: Rians Faisselle, Casino Bio Vollkornbrot. Lunch: Isio 4 Huile, Le Gaulois Filet de Poulet. Dinner: Carrefour Amandes , Andros Compote Pomme Poire, Danone Cottage Cheese, Rians Faisselle, Marque Repère Emmental Râpé, Pâtes (Cuites). Snacks/Other: Haribo Les Schtroumpfs, Bonne Maman Gâteau Marbré au Chocolat, Bonne Maman Petit Cake aux Fruits, Isio 4 Huile, Pelletier Biscotte Blé Complet, Andros Compote Pomme Poire, U Miel de Fleurs, Brossard Cake aux Fruits, Myprotein Maltodextrine. more...
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1904 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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musclesophie66's Weight History
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